正念疗法：社会工作服务中的当下关注及其实现

摘要/Abstract

摘要： 相关文献分析发现，经过三十多年的发展，正念疗法以其全然性、当下性、本土性、融合性的专业特征，逐渐被广泛运用于慢性疾病辅助治疗、心理疾病治疗以及人力资源管理等领域。近年来，正念疗法以其对服务对象内心专注以及活在当下能力的强调，而逐渐成为社会工作专业服务技术的选择之一，并逐渐实现服务对象心理增能向心灵解放的迈进。社会工作借助正念减压疗法、正念认知疗法、辩证行为疗法和接受实现疗法四种模式来解决人类面临的新问题，并通过态度与承诺、导航与认识、存在与觉知、观想与平衡、联结与赋意、融合与行动六个步骤，指引服务对象通过正念修行维持身心健康。基于历史经验与实践反思，社会工作者在实施正念疗法过程中应不断积累实务经验，增进专业反思，创新服务模式，最终形成社会工作服务中正念疗法的科学体系与东方智慧。

关键词: 正念疗法, 社会工作, 当下关注, 东方智慧

Abstract: Through literature analysis and review it was found that, after more than 30 years of development, mindfulness therapy has been widely used in the fields of auxiliary treatment of chronic diseases, treatment of psychological diseases and human resource management due toits comprehensive, current, native and integrative professional characteristics. In recent years, mindfulness therapy has gradually become one of the choices of social work professional service technology due to its emphasis on the inner focus and the ability to live in the present, and it has gradually achieved the progress from psychological enhancement to spiritual liberation of service objects. Four patterns of social work with mindfulness therapy, namely mindfulness-based stress reduction therapy, cognitive therapy, dialectical behavior therapy and acceptance of reality therapy, can solve the new problems faced by the humanity, and guide the service targets to achieve the maintenance of physical and mental healththrough the six steps of attitude and commitment, navigation and understanding, existence and awareness, visualization and balance, connection and definition, fusion and action. Based on historical experience and practice reflection, social workers should accumulate practical experience, enhance professional reflection, innovate service mode, and accept form the scientific system and Oriental wisdom of mindfulness therapy in social work service.

Key words: mindfulness therapy, social work, current concerns, Oriental wisdom

中图分类号:

C916

刘斌志, 罗秋宇. 正念疗法：社会工作服务中的当下关注及其实现[J]. 社会工作与管理, 2020, 20(4): 47-57,68.

LIU Binzhi, LUO Qiuyu. Mindfulness Therapy: Current Concerns and Its Realization in Social Work Services[J]. SOCIAL WORK AND MANAGEMENT, 2020, 20(4): 47-57,68.

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